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1350
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77 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1747 kcal
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Fat: 41.47g | Prot: 157.30g | Carbs: 177.71g.
Breakfast: Cachi, Conad Ghiaccioli, Shaker frutti 35/100 - 26,5p - 1,35€. Lunch: Cachi, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Bonduelle Mais Bio, Conad Pomodori da Insalata, Lattuga. Dinner: Pesca, Uva Bianca, Findus Hamburger di Salmone, Selex Patate al Rosmarino. Snacks/Other: Carote, Prozis Peanut Butter Powder, Fage Yogurt Greco Total 0%, Crispo Confetti Ciocopassion, Fage Yogurt Greco Total 0%, Prozis Peanut Butter Powder. more...
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Losing 1.4 kg a Week
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