Weigh In record (no journal entry) for 15 September 2022
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1015 kcal
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Fat: 27.59g | Prot: 50.92g | Carbs: 136.94g.
Breakfast: BN Mini BN Chocolat, Andros Poire Williams Morceaux Croquants. Lunch: Regain Bio Toasts Riz au Chocolat au Lait , Banane, Regain Bio Toasts Riz au Chocolat au Lait, Monique Ranou Filet de Bacon Fumé, St Môret Léger 8%, U Bio Galettes Maïs, Semoule, Bonduelle Lentilles Cuisinées, Charal Steak Haché 5%. more...
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Losing 0.5 kg a Week
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daeeee56's Weight History
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