Weigh In record (no journal entry) for 15 September 2022
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47.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1219 kcal
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Fat: 66.17g | Prot: 32.86g | Carbs: 125.13g.
Breakfast: Canela, Hornimans Té Chai , Manzana Golden, Pascual Leche Entera. Lunch: Café con Leche, Kinder Bueno. Dinner: Kinder Bueno, Carrefour Yogur Natural. more...
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Losing 0.7 kg a Week
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