Weigh In record (no journal entry) for 15 September 2022
|
60.5 kg
Lost so far: 10.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1123 kcal
|
Fat: 61.43g | Prot: 88.05g | Carbs: 65.08g.
Breakfast: 아보카도, 햇반 현미쌀밥, 썬리취 어린이 슬라이스 치즈, 달걀, 바르닭 안심 탄두리커리. Lunch: 달걀, 건두부. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|