Weigh In record (no journal entry) for 15 September 2022
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85.5 kg
Lost so far: 19.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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847 kcal
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Fat: 35.68g | Prot: 39.18g | Carbs: 94.58g.
Breakfast: Гречневая Каша с Молоком, Сыр с Плесенью, Кофе с Молоком. Lunch: Макфа Макароны Отварные. more...
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Gaining 0.5 kg a Week
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jackie chatov's Weight History
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