Sarapanku pagi ini..
View Diet Calendar, 15 September 2022:
|
867 kcal
|
Fat: 33.71g | Prot: 36.54g | Carbs: 108.96g.
Breakfast: Sawi Hijau, Ultra Milk Low Fat Source of Calcium (200ml), Alpukat, Pisang. Lunch: Telur Rebus, Uleg Sambal Ijo, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Uleg Sambal Ijo, Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
|
|
2006 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila.yunita606's Weight History
|