Weigh In record (no journal entry) for 15 September 2022
|
58.9 kg
Lost so far: 21.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
352 kcal
|
Fat: 11.83g | Prot: 28.35g | Carbs: 40.48g.
Breakfast: Помидоры Черри, Капустный Салат. Lunch: Кофе с Молоком. Dinner: ВкусВилл Филе Грудки Индейки Копчено-Вареное. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlatalenina's Weight History
|