Weigh In record (no journal entry) for 04 March 2015
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107.4 kg
Lost so far: 3.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 53.18g | Prot: 65.81g | Carbs: 226.66g.
Breakfast: Сахар, Сметана, Творог, Мёд, Чай, Поджаренный Ржаной Хлеб. Lunch: Сытоедов Макароны по-Флотски, Мёд, Чай, Поджаренный Ржаной Хлеб. Dinner: Макароны по Флотски, Мёд, Чай, Черемушки Хлеб Дарницкий. more...
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Losing 2.1 kg a Week
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Nicol_os's Weight History
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