Korty_K's Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

60.4 kg Lost so far: 1.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

1503 kcal

Fat: 72.14g | Prot: 12.60g | Carbs: 204.78g. Breakfast: Апельсин, Вода. Lunch: От Палыча Торт Медовый, Апельсин. Dinner: Медовая Долина Мед Цветочный, Чудо Сырок Глазированный Ваниль, Овсяная Каша на Воде. more...

1788 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 14.7 kg a Week

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Korty_K's Journal, 04 Mar 15

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Korty_K's Weight History