pernah ngerasa gak ... abis BB turun dengan angka baru besoknya dia naik lagi ... inarat kata naik beberapa hari sebelum kembali keangka yang terakhir dan menciptakan angka timbangan baru
|
67.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1519 kcal
|
Fat: 83.25g | Prot: 83.97g | Carbs: 112.11g.
Breakfast: Tropicana Slim Sweetener Classic, Telur Rebus, Alpukat. Lunch: Sambal Goreng, Minyak Goreng Sawit (Minyak Kita) Sinar Mas Minyak Goreng, Daging Sapi, Wortel Dimasak, Kentang Rebus. Dinner: Telur Rebus, Kentang Rebus, Daging Sapi, Nasi Putih, Minyak Goreng Sawit (Minyak Kita) Sinar Mas Minyak Goreng, Sambal Goreng. Snacks/Other: Bakpao. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mak Tari Pengen Sehat's Weight History
|