kintagrama's Journal, 13 Sep 22

Weigh In record (no journal entry) for 13 September 2022
42 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:
1988 kcal Fat: 117.45g | Prot: 121.82g | Carbs: 220.54g.   Breakfast: Pan de Miga, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo. Lunch: Lomito, Papas Fritas. Dinner: Papas Fritas, Empanada de Carne, Empanadas de Jamon y Queso. Snacks/Other: Café, Valente Vainillas. more...
Losing 5.0 kg a Week

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kintagrama's Weight History


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