Weigh In record (no journal entry) for 13 September 2022
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56 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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626 kcal
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Fat: 21.89g | Prot: 31.93g | Carbs: 71.96g.
Lunch: Total 0% Greek Yoghurt, Bear Claws. Dinner: Quality Street Chocolates, Bisto White Sauce , Leeks , Chicken Breast, Tesco British Brussels Sprouts . Snacks/Other: Tesco Mincemeat, Pasty, Tesco Jam Tarts. more...
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1511 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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curleywhirly5's Weight History
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