Weigh In record (no journal entry) for 13 September 2022
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1017 kcal
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Fat: 39.26g | Prot: 67.69g | Carbs: 98.97g.
Breakfast: ВкусВилл Шаурма из Свинины. Lunch: Приготовленная Цветная Капуста (без Жира), Запеченный или Жареный Тунец. Snacks/Other: Дыня Торпеда, NL International Коктейль Latte. more...
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Gaining 0.0 kg a Week
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Perchinka82's Weight History
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