Weigh In record (no journal entry) for 03 March 2015
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104.1 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 67.49g | Prot: 52.17g | Carbs: 146.15g.
Breakfast: Safeway Red Baby Potatoes, Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Oatmeal Cookies (with Raisins), Papa John's 14" Original Crust Pizza - Sausage, Caesar Salad with Romaine. more...
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Losing 2.5 kg a Week
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Jimmy Dell's Weight History
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