Weigh In record (no journal entry) for 13 September 2022
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2346 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Sitting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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fatdingo's Weight History
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