Weigh In record (no journal entry) for 03 March 2015
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88.0 kg
Lost so far: 7.3 kg.
Still to go: 29.0 kg.
Diet followed: 100%.
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1720 kcal
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Fat: 41.51g | Prot: 83.43g | Carbs: 260.01g.
Breakfast: Milk (Nonfat), Extra Large Eggs, 45 Calories & Delightful Wheat Bread. Lunch: Eating Right Cheese Wedge. Dinner: Bananas, Michelina's Lean Gourmet Santa Fe Style Rice & Beans. Snacks/Other: Metamucil Cinnamon Spice Fiber Wafers, McDonald's Ice Cream Cone, Synergy Guava Goddess Kombucha, Dannon Light & Fit Greek - Vanilla (Cup), Banana. more...
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Losing 1.6 kg a Week
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mikdexpash's Weight History
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