Weigh In record (no journal entry) for 13 September 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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565 kcal
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Fat: 30.45g | Prot: 48.14g | Carbs: 17.46g.
Breakfast: Молоко (1% Обезжиренное) , Кофе, Тотемский Маслозавод Творог 1,8%. Lunch: Помидоры, Сарделька. Snacks/Other: Chikalab Chika Biscuit Creamy Brownie. more...
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Losing 0.1 kg a Week
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Olyushka2912's Weight History
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