Weigh In record (no journal entry) for 13 September 2022
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1217 kcal
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Fat: 34.71g | Prot: 32.08g | Carbs: 199.96g.
Breakfast: Bimo Macao Biscuits Secs. Lunch: Hmiss Hmiss, Pommes de Terre Frites, Danone Actimel, Pain Blanc, Pomme, Laitue, Pain Blanc. Snacks/Other: Biscuit de Blé Entier, Blé Dur. more...
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Gaining 0.3 kg a Week
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