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4000 matrimonio
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77.6 kg
Lost so far: 33.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1301 kcal
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Fat: 28.73g | Prot: 172.71g | Carbs: 76.16g.
Breakfast: Go For Fit Latte High Protein, Go For Fit Latte High Protein. Lunch: Calvé Ketchup Light, Selex Fagiolini al Vapore, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Carote, Albume + Sottiletta e Ketchup - 32,5p - 1,00€. Snacks/Other: Mandorle, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Whey 35gr. - 25,5p - 0,55€. more...
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Gaining 2.8 kg a Week
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