Weigh In record (no journal entry) for 03 March 2015
|
121.4 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 27.69g | Prot: 90.11g | Carbs: 128.35g.
Breakfast: Kroger Deli Thin Sliced Smoked Ham, Coffee (Brewed From Grounds). Lunch: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Sweet Onions, Olive Garden Garden-fresh Salad with Dressing, Kroger Deli Thin Smoked Turkey Breast, Sweet Onions, Aunt Millie's 35 Calorie Whole Grain Bread, Subway Banana Peppers. Dinner: Campbell's Condensed Cheddar Cheese Soup, Kroger Sour Cream with Chives, Mashed Potato made with Milk (from Fresh), Broccoli, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Strawberries, Strawberries. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|