Weigh In record (no journal entry) for 13 September 2022
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109.4 kg
Lost so far: 13.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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675 kcal
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Fat: 33.23g | Prot: 34.56g | Carbs: 54.91g.
Breakfast: Вареное Яйцо. Lunch: Пастилушка Пастила без Сахара , Котлеты из Говядины. Snacks/Other: Песочное Печенье. more...
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Gaining 0.4 kg a Week
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Be_happy;)'s Weight History
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