Weigh In record (no journal entry) for 13 September 2022
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1116 kcal
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Fat: 40.09g | Prot: 70.60g | Carbs: 119.54g.
Lunch: 伊莎貝爾 滷肉綠豆椪, 親愛的 白咖啡, 福樂 鈣多多低脂健康牛乳. Dinner: 小籠包, 雞腿（不吃皮）, 香菇, 高麗菜. Snacks/Other: 柚子. more...
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steady weight
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louisalin's Weight History
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