Weigh In record (no journal entry) for 13 September 2022
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68.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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257 kcal
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Fat: 10.82g | Prot: 5.18g | Carbs: 37.53g.
Lunch: Помидоры, Жареный Картофель. more...
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Losing 2.8 kg a Week
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