Weigh In record (no journal entry) for 13 September 2022
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1043 kcal
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Fat: 42.15g | Prot: 63.45g | Carbs: 95.28g.
Breakfast: Monoprix Beurre Doux, Pain Blanc, Tradilège Blanc de Poulet. Lunch: Sveltesse Ferme et Fondant Citron, Tradilège Blanc de Poulet, Céréal Bio Dahl , Vinaigrette, Carottes, Concombre (Pelé), Oeuf Dur. Dinner: Mozzarella, Oignons Rouges, Tomates, Céréal Bio Aubergines, Orge & Soja. Snacks/Other: Pommes Gala. more...
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Losing 4.9 kg a Week
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Marie-Noëlle B's Weight History
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