Weigh In record (no journal entry) for 02 August 2022
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63.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 42.38g | Prot: 31.36g | Carbs: 142.51g.
Breakfast: Cimory Fresh Milk Marie Biscuits, 5 Days Croissant Creamy Chocolate. Lunch: Tahu Goreng, Tempe Goreng, Tempe Goreng Tepung, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Kue Pancong, Cimory Squeeze Yogurt Brown Sugar, Sidomuncul Kunyit Asam. more...
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Losing 1.5 kg a Week
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anisavio2807's Weight History
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