Weigh In record (no journal entry) for 12 September 2022
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1913 kcal
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Fat: 71.03g | Prot: 113.64g | Carbs: 209.53g.
Breakfast: Naranjas, Nopal Asado, Almendras, huevo revuelto, Clara de Huevo, Freshly Squeezed Orange Juice. Lunch: Los Volcanes Queso Oaxaca, Alambre, Tía Rosa Tortillinas. Dinner: Los Volcanes Queso Oaxaca, revilla, jamon de pavo san rafael, Bolillo, Mostaza, Gamesa Mini Mamut, Coca-Cola Coca-Cola. Snacks/Other: Lacmeno Queso Menonita De Chihuahua, Bolillo, kraker bran, atun tuny, Lala 100 proteina, Crema de Cacahuate Cremosa, Avena, Banana. more...
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Gaining 0.0 kg a Week
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Juan Jacobo Rodriguez Barbosa's Weight History
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