Weigh In record (no journal entry) for 13 September 2022
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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520 kcal
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Fat: 13.92g | Prot: 42.92g | Carbs: 59.08g.
Breakfast: Гринагро Молоко 2,5%. Lunch: Магнит Банан, Гринагро Творог 5%. more...
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Gaining 1.2 kg a Week
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