Jlfsa's Journal, 12 Sep 22


View Diet Calendar, 12 September 2022:
1597 kcal Fat: 52.82g | Prot: 105.36g | Carbs: 192.58g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas. Dinner: Reese Whole Grain Garlic and Cheese Croutons, Crystal Farms Mozzarella String Cheese Sticks, Auntie Anne's Pretzels Pretzel Dog, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Fresh Express American Lettuce Blend. Snacks/Other: Wyman's Fresh Frozen Wild Blueberries, Premier Nutrition High Protein Shake - Vanilla, Bananas. more...
1809 kcal Exercise: Fitbit - 24 hours. more...

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