Weigh In record (no journal entry) for 08 September 2022
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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884 kcal
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Fat: 30.66g | Prot: 45.54g | Carbs: 108.39g.
Breakfast: Wasa Authentique. Lunch: Riz Basmati (Cuit), Carrefour Betteraves Rouges, Mozzarella, Wasa Authentique, Super U Saucisson, Olives Vertes, Tomates, Auchan Comté, Tradilège Lardons Nature , Oeuf Dur, Salade Verte. Dinner: Pomme, Compote, Carrefour Pain Complet, Oeuf sur le Plat, Chou-Fleur (Congelé). more...
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steady weight
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evebetty65's Weight History
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