Ty
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3836 kcal
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Fat: 197.37g | Prot: 160.35g | Carbs: 355.35g.
Breakfast: Tropicana Smooth Orange Juice, Greggs Sausage Rolls, Walkers Ready Salted Crisps (25g), Walkers Cheese & Onion Crisps (25g), Walkers Prawn Cocktail Crisps (25g), Green Beans with Mushrooms and Balsamic Vinegar, Ginger Spiced Sweet Potatoes, Onion and Mushroom Soup. Lunch: Potato Chips, Pickles. Dinner: Organic Challah with Raisins, Coffee with Milk and Sugar, Toasted Challah Egg Bread, Egg. Snacks/Other: Newman's Own Balsamic Vinaigrette Dressing, Albertsons French Bread, Brewers Fayre Chicken & Bacon Salad, Brewers Fayre Beef Stew & Cobbler. more...
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3482 kcal
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Exercise:
Ugh - 4 hours, Walking (moderate) - 5/kph - 4 hours, Crossfit - 1 hour, Yoga (Hot) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Allgreen's Weight History
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