Weigh In record (no journal entry) for 12 September 2022
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1646 kcal
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Fat: 69.56g | Prot: 86.63g | Carbs: 191.52g.
Breakfast: Gula Pasir, Jahe, Kacang Rebus, Pisang Goreng, Telur Dadar, Yakult Yakult, Sayur Asem, Tempe Goreng, Tahu Goreng, Nasi Putih, Ikan Asin, Sambal Goreng, Mayora Teh Pucuk Harum, Edamame. more...
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Gaining 0.1 kg a Week
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unyilbawell's Weight History
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