yasmeena.a's Journal, 12 Sep 22


View Diet Calendar, 12 September 2022:
724 kcal Fat: 40.05g | Prot: 27.45g | Carbs: 64.08g.   Breakfast: Banana, Espresso Coffee, Onion Onion, Lettuce, Carrots, Papa John's Ranch Sauce Dipping, Boiled Egg. Snacks/Other: White Bread , Egg Omelet or Scrambled Egg. more...
2372 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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الأكل يفتح النفس بالهنا والعافيه  
12 Sep 22 by member: sherif76mounir
الف هنا 😋😋 
12 Sep 22 by member: Sara_Omran
صحه وعافيه  
12 Sep 22 by member: ميرو حسونه
بالف هنا 🌹 جميل  
12 Sep 22 by member: Om habiba2020
شكرا🌸🌸 
12 Sep 22 by member: yasmeena.a

     
 

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