efaniema's Journal, 12 Sep 22

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57.2 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
602 kcal Fat: 9.48g | Prot: 18.06g | Carbs: 103.95g.   Breakfast: Innocent Orangensaft , Penny Markt 4-Korn Joghurt Mild Bircher Müsli , Kikkoman Sojasoße, Maki Gurke, Take It Veggie Bio Hafer Drink, Kaffee. more...
Gaining 1.4 kg a Week

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efaniema's Weight History


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