Weigh In record (no journal entry) for 12 September 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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778 kcal
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Fat: 29.03g | Prot: 52.13g | Carbs: 74.97g.
Breakfast: Ред Булл Ред Булл, Щи с Мясом. Lunch: Яичный Белок, Ложкарев Котлеты по-Домашнему. Snacks/Other: Вкуснотеево Биокефир 1% Вкуснотеево. more...
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Losing 0.4 kg a Week
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Monplezir's Weight History
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