Weigh In record (no journal entry) for 12 September 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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398 kcal
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Fat: 29.26g | Prot: 23.49g | Carbs: 8.36g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Магнит Сыр Российский 50%, Экомилк Масло Сливочное 82,5%, Жареное Яйцо. more...
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Gaining 0.6 kg a Week
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