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Hari ini makannya Simple aja but Comforting, dengan Bihun Sayur Goreng dengan Tempe Orek Pedes Manis plus Telur Rebus gini, Perfect Combination siapa yang nolak coba 😊
View Diet Calendar, 12 September 2022:
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1297 kcal
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Fat: 54.39g | Prot: 82.43g | Carbs: 124.58g.
Breakfast: Mentimun (Kupas), Kubis, Putih Telur, Telur, Daun Bawang (Loncang), VECTORLABS Master Whey, Filma Margarin, Nescafe Classic. Lunch: Pisang Kepok, Telur Rebus, Tempe Orek, Bihun Goreng. Dinner: Forvita Margarine, Sidomuncul Susu Jahe, ABC Kecap Manis, Uleg Sambal Pedas, Wortel Dimasak, Tahu Bacem, Mentimun (dengan Kulit). more...
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1309 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
@andiiyun betul sekali kak
12 Sep 22 by member: Najahp
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