Weigh In record (no journal entry) for 12 September 2022
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1075 kcal
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Fat: 61.77g | Prot: 88.09g | Carbs: 38.95g.
Breakfast: Vivi Verde Coop Uova, Freshcure Smoked Lean Bacon Medallions. Lunch: Tesco Parmigiano Reggiano, Yeo Valley Butter, Soli Butternut Squash and Sage Ravioli. Dinner: Tesco Portobello Mushrooms , Waitrose Aberdeen Angus Beef Mince 5% Fat. Snacks/Other: Co-Op British Goats Cheese . more...
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Gaining 4.9 kg a Week
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rosalombardo's Weight History
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