Weigh In record (no journal entry) for 12 September 2022
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70.4 kg
Lost so far: 11.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1178 kcal
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Fat: 41.21g | Prot: 58.51g | Carbs: 138.58g.
Breakfast: Boni Boter Light, Lijnzaad Zaden, Blauwe Bessen, Zespri Kiwi Gold, Everyday Jus d'orange, Speltbrood, Nutella Choco, Pruimenjam, Kellogg's Special K Original, Everyday Magere Yoghurt. Lunch: Lidl Hamburger Rund, Aardappelen (zonder Schil, met Zout, Gekookt), Bonduelle Doperwtjes, Colruyt Everyday Witte Asperges. Dinner: Vitalinea Vanillepudding. Snacks/Other: Boni Emmental, LU Prince Vanille, Mandarijn. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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