Weigh In record (no journal entry) for 12 September 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2379 kcal
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Fat: 130.84g | Prot: 80.48g | Carbs: 208.30g.
Breakfast: Alnatura Vegane Quarkalternative aus Soja, REWE Knusper-Schoko Müsli, Himbeeren, Alnatura Knackies aus Seitan. Lunch: Alnatura Linsenwaffeln, YumYum Chicken Flavour (320ml), Foodspring Vegan Shape Shake Blueberry Cheesecake, Olivenöl, Tukan Tofufilets Asia. Dinner: Äpfel, Lindt Lindor Cocos. more...
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Losing 0.1 kg a Week
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riekedoesit's Weight History
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