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Makan siang: nasi shirataki, capcay, ikan sarden, labu siam-tempe-tahu rebus, sambal
View Diet Calendar, 12 September 2022:
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1019 kcal
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Fat: 44.14g | Prot: 61.31g | Carbs: 103.10g.
Breakfast: Jeruk, Nutify Mixed Nuts & Dried Fruits, The Infinity Protein Blend Pro, Alpukat, House Of Organix Natural Rolled Oats . Lunch: Sambal Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Kukus, Tempe Rebus, Cap Cay Kuah, ABC Sardines Dalam Saus Tomat, Shirataki Nasi. Dinner: Sambal Goreng, F'bertime Scell Minuman Fiber, Tahu Kukus, Tempe Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Ashitaki Creamy Latte Cokelat. more...
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Gege undescribedstories's Weight History
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