Weigh In record (no journal entry) for 12 September 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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637 kcal
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Fat: 28.50g | Prot: 30.64g | Carbs: 67.43g.
Breakfast: Белый Хлеб, Сахар, Кофе, Белый Город Молоко 3,2%, ОМПК Карбонад Юбилейный, Брест Литовск Сыр Голландский 45%, Овсяная Каша на Молоке. Snacks/Other: Сладовянка Конфета Коровка Сливочная. more...
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Gaining 2.8 kg a Week
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tea_dreams's Weight History
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