Weigh In record (no journal entry) for 12 September 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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604 kcal
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Fat: 25.71g | Prot: 26.00g | Carbs: 71.55g.
Lunch: Tempe Goreng Tepung, Tempe Goreng, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 4.2 kg a Week
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Amie Fadila's Weight History
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