Weigh In record (no journal entry) for 12 September 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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283 kcal
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Fat: 10.94g | Prot: 2.79g | Carbs: 45.84g.
Breakfast: Clarky's Riffel Chips Gesalzen , Mandarine, Honig, Kaffee mit Milch. more...
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Losing 0.6 kg a Week
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