Weigh In record (no journal entry) for 12 September 2022
|
70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
993 kcal
|
Fat: 28.27g | Prot: 73.20g | Carbs: 101.57g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Tassimo Café Long, Pain Blanc. Lunch: Zespri Kiwi Gold, Puget Vinaigrette Balsamique Tomates Séchées , Oignons Rouges, Thon, Marque Repère Haricots Verts Extra Fins. Dinner: Puget Vinaigrette Balsamique Tomates Séchées, Oeuf Dur, Concombre (Pelé), Carottes, Tradilège Blanc de Poulet, Céréal Bio Dahl. Snacks/Other: Sveltesse Ferme et Fondant Citron. more...
|
|
1855 kcal
|
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-Noëlle B's Weight History
|