Weigh In record (no journal entry) for 11 September 2022
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102.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1176 kcal
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Fat: 67.91g | Prot: 108.66g | Carbs: 37.63g.
Breakfast: Morrisons Sweet & Smokey BBQ Drumsticks & Thighs, Baby Spinach, Egg, Co-Op British Smoked Rindless Back Bacon, Tesco Mushrooms. Elevenses: Aldi Pork & Chorizo Burger. Dinner: Broccoli (with Salt, Drained, Cooked, Boiled). more...
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Gaining 0.2 kg a Week
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SamanthaManor's Weight History
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