mosespumas's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
92 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
2496 kcal Fat: 59.40g | Prot: 81.78g | Carbs: 244.52g.   Breakfast: Mandarinas, Plátano. Lunch: Lala Queso Panela, Bimbo Pan Integral. Dinner: Mafer Cacahuate Tostado sin Aceite, Mandarinas, Pan Integral, Lala Queso Panela. Snacks/Other: Cerveza Normal, San Rafael Jamón de Pierna Real, Bimbo Pan Integral, Covadonga Queso Panela. more...
3869 kcal Exercise: Football (soccer) - 1 hour and 30 minutes, Running - 10/kph - 17 minutes, Sitting - 8 hours, Driving - 1 hour, Resting - 5 hours and 13 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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mosespumas's Weight History


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