Weigh In record (no journal entry) for 11 September 2022
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1169 kcal
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Fat: 59.01g | Prot: 61.27g | Carbs: 97.63g.
Breakfast: Chilaquiles. Lunch: Taco de Carnitas. Dinner: Salchicha o Perro Caliente en Pan. more...
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Losing 1.8 kg a Week
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