Weigh In record (no journal entry) for 11 September 2022
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1157 kcal
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Fat: 46.62g | Prot: 97.96g | Carbs: 84.06g.
Lunch: Сахар, Селедка, Куриные Голени с Кожей, Азбука Вкуса Гречка Отварная с Маслом, Хлеб Черный, Щи с Курицей. more...
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Losing 0.1 kg a Week
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викa7512's Weight History
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