Weigh In record (no journal entry) for 02 March 2015
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85.0 kg
Lost so far: 19.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 75.50g | Prot: 52.00g | Carbs: 170.00g.
Breakfast: Starbucks Peppered Bacon, Egg & Aged Cheddar Breakfast Sandwich, Dunkin' Donuts Coffee with Cream. Snacks/Other: Planters NUT-rition Men's Health Mix (35g), Nature Valley Sweet & Salty Granola Bars - Peanut, Mentos Chewy Mints, Nabisco Nilla Wafers Mini (Package), Lay's Lightly Salted Wavy Potato Chips, kind gluten free granola. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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