Weigh In record (no journal entry) for 11 September 2022
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89.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1125 kcal
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Fat: 48.44g | Prot: 50.23g | Carbs: 119.29g.
Breakfast: Fried Egg , Albany Everyday White Bread. Lunch: Pizza with Meat. Snacks/Other: Peanut Butter, Albany Everyday White Bread. more...
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Losing 1.6 kg a Week
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Leonie Bosman's Weight History
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